Chase Kidd

Assist in Program Implementation

• Support coaches in the setup, execution, and breakdown of daily training sessions.
• Monitor athletes during exercises to ensure proper form, technique, and safety.

Equipment Management

• Organize and maintain weight room equipment and facilities.
• Assist in the setup of specialized equipment, such as resistance bands, plyometric tools, and recovery devices.

Athlete Monitoring

• Track and record athletes' performance metrics, including weights lifted, times, and repetitions.
• Ensure athletes adhere to prescribed training plans.

Education and Demonstration

• Demonstrate exercises and proper techniques under the guidance of a strength coach.
• Educate athletes on the importance of warm-ups, cool-downs, recovery methods, and nutritional basics.

Facility Cleanliness and Organization

• Clean and sanitize equipment after use to maintain hygiene standards.
• Keep the training space organized to minimize risks of injury or accidents.

Documentation

• Maintain training logs and athlete progress reports.
• Assist in preparing workout plans and schedules.

Communication

• Act as a liaison between athletes and coaching staff for relaying updates or addressing concerns.
• Participate in staff meetings to discuss program strategies and athlete progress.

Shadowing Coaches

• Observe and learn from certified strength and conditioning coaches during training sessions and meetings.

Professional Growth

• Engage in self-study to understand program design, biomechanics, and sports performance trends.

Performance Testing

• Assist in testing athletes' physical abilities, such as vertical jump, sprint speed, or endurance capacity.
• Collect and analyze data for program refinement.

Research and Innovation

• Collaborate on research or projects to enhance training methodologies.
• Experiment with new drills or exercises under coach supervision.

Professionalism

• Maintain punctuality and reliability for all shifts and responsibilities.
• Uphold the values and mission of the athletic department and strength and conditioning program.

Physical Ability

• Be ready to demonstrate exercises and assist with spotting athletes during lifts.

Resilience

• Adapt to long hours, early mornings, and physically demanding environments.
• Manage time effectively in a fast-paced environment with changing schedules.

• Collaborated with coaching staff to optimize team performance and individual athlete development
• Developed strong relationships with athletes by providing ongoing support for their injuries, rehab, and treatment
• Promoted a positive environment by fostering open communication between athletes, coaches, and medical staff
• Helped organize and set up sporting events and pre-game therapy so athletes can perform at their best
• Promoted health and well-being of student-athletes with implementation of injury prevention programs.

• Arrived early to assist teachers prepare activities for the students' academic day
• Assisted teachers with managing students as well as engaging students as they were attending Chinese language lessons
• Learned how to communicate through language barriers with students

• Worked with groups of students weekly in order to teach and assist them with developing acrobatic and cheer skills
• Researched current applicable drills to teach and foster positive engagement with students
• Conditioned students and worked with them to increase their physical strength and encouraged students to become more active