Prepared athletes for special competitions and tournaments.
Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas.
Motivated athletes to become stronger, more agile, and more effective through training habits and proper technique.
Conferred with assistant coaches to determine weaknesses in current team roster and develop recruitment plans.
Developed team strategy based on knowledge of fundamentals, team member skills and competition statistics.
Promoted good sportsmanship with competing teams on- and off-field.
Facilitated group coaching sessions and provided individual coaching support.
Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Coordinated special events such as pre-season tryouts, training camps and special workshops to support team goals.
Facilitated team building activities and workshops to improve communication, collaboration and productivity.
Coach Girls U9
HCLax Program (HCRP)
04.2021 - 06.2021
Motivated athletes to become stronger, more agile, and more effective through training habits and proper technique.
Provided guidance to Players in overcoming challenges and identifying opportunities.
Researched latest industry trends and developments to keep abreast of best practices.
Developed and delivered effective and engaging coaching sessions to improve performance.
Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Coach Girls U9
HClax HCLax Program (HCRP)
04.2018 - 06.2018
Motivated athletes to become stronger, more agile, and more effective through training habits and proper technique.
Provided guidance to Players in overcoming challenges and identifying opportunities.
Researched latest industry trends and developments to keep abreast of best practices.
Developed and delivered effective and engaging coaching sessions to improve performance.
Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Head Coach JV Boys Lacrosse
Hammond Highschool
03.2018 - 06.2018
Motivated athletes to become stronger, more agile, and more effective through training habits and proper technique.
Coordinated special events such as pre-season tryouts, training camps and special workshops to support team goals.
Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Utilized various coaching models and techniques to maximize Player success.
Conducted Film review sessions
Offered constructive feedback to players to help reach goals.
Assistant Coach Varsity Boys Lacrosse
Hammond Highschool
03.2015 - 06.2016
Ran effective practice drills to increase endurance and boost skills in athletes.
Collaborated with head coach to determine player lineups and positioning.
Supported school and athletic department's philosophy and mission statement using effective communication, active leadership and critical thinking skills.
Worked closely with athletes one-on-one to help improve game-related skills.
Motivated athletes to become stronger, more agile, and more effective through training habits and proper technique.
Assistant Coach U13
Zingos Lacrosse
08.2014 - 07.2015
Advised head coach on discipline, performance, and other decision-making areas.
Developed and implemented training drills to improve team cohesiveness and performance.
Promoted good sportsmanship with competing teams on- and off-field.
Managed drills and fitness circuits to bolster athletes' coordination and performance levels.
Collaborated with head coach to develop and maintain team schedule and practices to enhance preparedness.
JV Head Coach Boys Lacrosse
Hammond Highschool
03.2012 - 06.2014
Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
Offered constructive feedback to players to help reach goals.
Developed and delivered presentations to educate players on topics related to coaching.
Conducted Film review sessions.
Researched latest industry trends and developments to keep abreast of best practices.
Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Developed relationships with Players/Families to provide ongoing support and encouragement.
Coach Boys Juniors
HCLax Program (HCRP)
03.2010 - 06.2012
Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
Utilized various coaching models and techniques to maximize player success.
Facilitated team building activities and workshops to improve communication, collaboration and productivity.
Developed relationships with Players/families to provide ongoing support and encouragement.
Selected as All-star team coach 2 of the 3 seasons.
Skills
Game strategy planning
Skill building
Recruitment and development
Athletic training plan development
Physical and endurance training
Tournament procedures
Team budgeting
Player evaluations
Game organization
Sportsmanship promotion
First aid and CPR
Certification
NFHS Concussions in Sports
NFHS Heat Illness Prevention
Human Kinetics Coach Education Coaching Essentials
Timeline
Head Coach 2030 Black
HOCO Girls Lacrosse
07.2021 - Current
Coach Girls U9
HCLax Program (HCRP)
04.2021 - 06.2021
Coach Girls U9
HClax HCLax Program (HCRP)
04.2018 - 06.2018
Head Coach JV Boys Lacrosse
Hammond Highschool
03.2018 - 06.2018
Assistant Coach Varsity Boys Lacrosse
Hammond Highschool
03.2015 - 06.2016
Assistant Coach U13
Zingos Lacrosse
08.2014 - 07.2015
JV Head Coach Boys Lacrosse
Hammond Highschool
03.2012 - 06.2014
Coach Boys Juniors
HCLax Program (HCRP)
03.2010 - 06.2012
NFHS Concussions in Sports
NFHS Heat Illness Prevention
Human Kinetics Coach Education Coaching Essentials