Kyra Schulties
Chester
Summary
Versatile Personal Trainer and Corrective Exercise Specialist with a solid foundation in therapeutic exercise support. Expertise in designing and implementing customized exercise programs, ensuring safe and effective training for all clients, including those recovering from injuries. Passionate about educating clients on sustainable health practices to achieve long-term fitness goals.
Overview
1
1
Certification
4
4
years of professional experience
Work History
Personal Trainer & Corrective Exercise Specialist
Timber Hill Athletic Club
Corvallis
03.2025 - 04.2026
- Designed individualized strength, mobility, and corrective exercise programs for clients ranging from young to older adults, general population to athletes, healthy to disabled individuals.
- Conducted consultations and movement assessments to identify mobility restrictions, muscular imbalances, and injury risk before developing exercise plans.
- Coached clients on proper exercise techniques, adapting workouts for pain management, medical conditions, and evolving fitness levels to enhance individual performance.
- Developed and nurtured a loyal client base through personalized coaching, consistent goal tracking, and regular progress evaluations, fostering long-term client retention.
- Collaborated with the club staff to provide a safe, supportive training environment and ensure continuity of client care.
- Educated clients on effective recovery strategies and sustainable lifestyle habits, empowering them to achieve and maintain long-term fitness success.
Physical Therapy Aide
Luminis Health
Annapolis
01.2024 - 02.2025
- Guided patients through prescribed therapeutic exercises while reinforcing proper form, pacing, and safety.
- Assisted patients with mobility, positioning, and transitions under therapist direction.
- Assisted physical therapists during patient treatment sessions by preparing equipment and treatment areas for optimal patient engagement.
- Coordinated with clinical staff to maintain patient flow and ensured treatment areas remained clean and organized for seamless operations.
Physical Therapy Aide
Key Physical Therapy & Sports Rehabilitation
Stevensville
02.2022 - 01.2024
- Guided patients through prescribed therapeutic exercises while reinforcing proper form, safety, and therapist instructions.
- Assisted physical therapist during patient treatment sessions by preparing equipment, treatment areas, and exercise stations to ensure smooth operations.
- Handled front desk responsibilities including patient check-in and check-out, managing phone calls, and scheduling appointments to enhance patient experience.
- Verified insurance information and explained coverage or billing details to patients to facilitate understanding of costs.
Education
High School Diploma - Environmental Science
Kent Island High School
Stevensville, MD05-2019
Kinesiology
Anne Arundel Community College
Arnold, MDEnvironmental Science
Mount St. Mary's University
Emmitsburg, MDSkills
- Exercise Program Design
- Corrective Exercise
- Strength Training
- Mobility Training
- Therapeutic Exercise Support
- Microsoft Excel
- Google Workspace
- Everfit/Gym Management Solutions
- Insurance
Certification
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- AHA BLS
Timeline
Personal Trainer & Corrective Exercise Specialist
Timber Hill Athletic Club
03.2025 - 04.2026
Physical Therapy Aide
Luminis Health
01.2024 - 02.2025
Physical Therapy Aide
Key Physical Therapy & Sports Rehabilitation
02.2022 - 01.2024
High School Diploma - Environmental Science
Kent Island High School
Kinesiology
Anne Arundel Community College
Environmental Science
Mount St. Mary's University