Sarah Burnap
La Plata
Summary
Psychology professional and Marine Veteran with a Master's in Sport Psychology. Specializes in decision-making in high-stakes environments, integrating psychological theory into practice. Extensive experience in curriculum development and performance consulting, enhancing learning outcomes for adult learners and military personnel through tailored instruction and feedback.
Overview
19
19
years of professional experience
Work History
Co-Owner and Consultant
Magna Estimating and Supplementing LLC
02.2023 - Current
- Delivered virtual courses to 5–30 participants, enhancing learning outcomes
- Designed case-based learning experiences and provided feedback to develop skills
- Instructed adult learners in decision-making for high-stakes environments
Performance Consultant
Independent Practice
09.2017 - 09.2023
- Developed individualized mental performance plans, targeting specific needs to optimize athlete performance
- Delivered performance programs for 50+ athletes and military personnel, enhancing mental resilience
- Led workshops for 5–30 participants, applying CBT strategies to improve mental skills and coping mechanisms
Personal Trainer
05.2014 - 09.2017
- Coached 40+ clients with tailored behavioral strategies to enhance individual performance
- Designed personalized fitness programs based on client goals and preferences.
- Conducted one-on-one training sessions to improve client strength and endurance.
- Educated clients on proper exercise techniques and safety protocols.
Operations Supervisor
United States Marine Corps
09.2007 - 06.2011
- Executed 50+ convoy missions (OIF), maintaining safety and security throughout operations
- Led team of 7 in high-pressure environments, ensuring mission objectives were met
- Enhanced coordination among team members, facilitating smoother communication and task execution
Education
Master's - Sport Psychology
09-2019
Bachelor of Arts - Communication
01-2014
Skills
- Curriculum design
- Assessment methods
- Adult education
- Student Engagement and Facilitation
- Applied Psychology/Behavioral Analysis
- Communication and Interpersonal Skills
Timeline
Co-Owner and Consultant - Magna Estimating and Supplementing LLC
02.2023 - Current
Performance Consultant - Independent Practice
09.2017 - 09.2023
Personal Trainer -
05.2014 - 09.2017
Operations Supervisor - United States Marine Corps
09.2007 - 06.2011
John F. Kennedy University - Master's, Sport Psychology
University of Maryland University College - Bachelor of Arts, Communication