Theo Thomas
District Heights
Summary
Service-oriented professional with demonstrated record of road safety, clean driving history while being team work oriented. Familiar with the medical field and CPR protocols.
Overview
8
8
years of professional experience
2016
2016
years of post-secondary education
1
1
Certification
Work History
Delivery Driver
Amazon
District Heights
07.2025 - Current
- Delivered packages efficiently within designated routes and time frames.
- Operated delivery vehicles while adhering to safety regulations and policies.
- Communicated effectively with customers regarding delivery status and issues.
- Maintained accurate records of deliveries and vehicle inspections.
- Loaded and unloaded packages with care to prevent damage.
- Navigated routes using GPS technology to optimize travel efficiency.
- Delivered goods in a timely fashion while adhering to speed limits and other traffic regulations.
- Assisted in training new drivers on best practices and company procedures.
- Drove safely in all weather conditions including rain, snow, sleet, ice.
- Transported and safely delivered items to prevent damage or loss.
Coach
Potomac School
District Heights
04.2023 - 08.2024
- Developed training programs to enhance athletic skills and team performance.
- Coordinated practice schedules and game strategies for student athletes.
- Mentored players in sportsmanship, teamwork, and personal development.
- Facilitated communication between players, parents, and school administration.
- Analyzed game footage to improve player techniques and strategies.
- Implemented safety protocols to ensure a secure training environment.
- Collaborated with fellow coaches to align training objectives and goals.
- Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.
- Created culture of good sportsmanship, cooperation and responsibility among athletes and coaching staff.
- Organized and implemented training sessions, drills and exercises to improve technique, agility and strength.
- Encouraged players with positive reinforcement during game play or practice sessions.
- Provided guidance to participants in order to help them develop their skills and achieve desired goals.
- Communicated effectively with parents, administrators, officials, media personnel and other coaches regarding team activities or concerns.
Medical Transportation Driver
Integrated Medical Partners
York
05.2018 - 11.2020
- Transported patients to medical appointments safely and efficiently.
- Assisted patients with boarding and disembarking from vehicles.
- Maintained vehicle cleanliness and ensured proper functioning of equipment.
- Scheduled transportation routes to optimize patient pick-up and drop-off times.
- Documented transportation logs accurately for record keeping.
- Provided compassionate support to patients during transit experiences.
- Communicated effectively with dispatch to receive updated information about trip assignments.
- Complied with all applicable traffic laws while operating a company vehicle.
- Inspected vehicle daily to ensure safety and cleanliness standards were met.
Education
York Suburban
York, PASome College (No Degree) - Exercise Science
Temple University
Philadelphia, PASkills
- Physically Capable
- Problem Solving
- Customer communication
- Time management
- Attention to detail
- Positive reinforcement
- Heavy lifting
- Valid Driver's license
- Time management skills
- Clear communication
Certification
- CPR
Timeline
Delivery Driver
Amazon
07.2025 - Current
Coach
Potomac School
04.2023 - 08.2024
Medical Transportation Driver
Integrated Medical Partners
05.2018 - 11.2020
York Suburban
Some College (No Degree) - Exercise Science
Temple University